Low FODMAPs Diet Resources & Recipes

New research finds that a diet low in FODMAPs reduces symptoms of irritable bowel syndrome

A recent study just published in the journal Gastroenterology reported promising findings for individuals following a low FODMAPs diet.  In the concluding remarks from the research paper:

“In a controlled, cross-over study of patients with IBS, a diet low in FODMAPs effectively reduced functional gastrointestinal symptoms. This high-quality evidence supports its use as a first-line therapy”

You can read more directly on the journal’s site, found here.

Real Time Web Analytics