Low FODMAPs Diet Resources & Recipes

Low FODMAP Recipe: Pine-Ana Smoothie

Low FODMAP Smoothie Recipe

Low FODMAP Smoothie Recipe

One of my favorite recipes in our new cookbook is the Pine-Ana Smoothie.  This recipe is super simple, but very tasty.  I like the texture of the small bits of pineapple and banana.  The protein powder makes it filling.   If you love smoothies, this recipe tastes so decadent you won’t believe that this is actually good for you!  (And you probably won’t even notice the little bit of spinach in your glass!)

If you like this recipe, please help support the LowFODMAPsDiet.com community by making a $5 donation for our full cookbook: 25 Low FODMAP Recipes.  You can download it below.



Thanks, and good luck eating the Low FODMAP way!

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