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    The Low FODMAP Diet Approach

    January 2, 2023
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    Looking for a good overview of IBS and the Low FODMAPS eating approach?  This article from the International Foundation for Gastrointestinal Disorders provides a thorough overview of the key concepts related to Low FODMAPS and IBS.
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    Medical Note

    This site does not provide medical advice. It is important to work with a healthcare professional to properly diagnose IBS and to ensure that the diet is properly implemented and to ensure that all nutrient needs are being met. 

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    To provide online tools and resources related to IBS and the low FODMAPs diet.

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